Cultivating perspective and compassion to build a positive and thriving relationship with food

The vision and story behind Retrospect Nutrition Counseling, is to encourage and equip individuals to retrospectively approach their relationship with food— using their unique lived experiences as building blocks to create a positive relationship with food, from a compassionate and informed point of view.

Accepting New Clients

Offering services for:

Anorexia Nervosa

Binge Eating Disorder

Chronic Dieting

Avoidant Restrictive Food Intake Disorder (ARFID)

Bulimia Nervosa

Disordered Eating

Other Specified Feeding or Eating Disorder (OSFED)

Approaches:

Fat-Positive


HAES® aligned (Health At Every Size)


Intuitive Eating


LGBT+ Affirming Provider


Weight-Inclusive Care


Neuro-diversity Affirming Care